link to instructions for audio; context for annotations

Here's the link to the instructions for the audio. I was bad and wrote them very cryptically into the picture itself. But there are 15 I think numbers in total, some of which are in the picture, others which are in the post to which this post is linked. So I think it goes 1-12 in the picture and then 13-15 on the post. But these are just things to keep in mind for the written version.

If you're doing the audio, you're still following the format, kind of. Click here, though, for the condensed version--the version that has the audio explicitly in mind.